ADHD Retreats

Earlier this month, Private ADHD proudly hosted its Annual ADHD Retreat Workshop, bringing together over 40 individuals navigating the challenges of ADHD in a safe, inspiring and empowering space. In collaboration with Glo Trips, the luxury retreat brand that curates transformational getaways, this event combined evidence-based strategies with holistic wellness—offering attendees not just knowledge, but genuine transformation.

A Unique Collaboration Between Clinical Insight and Luxury Wellness

The partnership between Private ADHD and Glo Trips was intentional. Private ADHD is known for its tailored clinical services, including online ADHD assessments, diagnoses, and medication reviews. Glo Trips, on the other hand, is synonymous with soul-nourishing travel, curating luxury wellness retreats in breathtaking destinations around the world.

Together, we created a retreat that married science with serenity—offering guests the chance to understand their ADHD more deeply, learn tools for long-term success, and immerse themselves in wellness experiences that elevate body and mind.

A Weekend of Learning, Growth & Community

Held in a picturesque retreat setting, the event featured:

• Workshops on ADHD Management: Led by expert clinicians from Private ADHD, these sessions offered practical tools for emotional regulation, productivity, and medication understanding.
• Goal-Setting & Mindset Coaching: Our retreat focused on helping guests clarify their personal and professional goals, with frameworks to build consistency and self-trust.
• Movement & Mindfulness: From guided yoga to breathwork and nature walks, Glo Trips brought the wellness magic—helping guests reconnect with their bodies and reduce overstimulation.
• Community Connection: Attendees connected deeply with others on a similar journey, forming friendships and accountability partnerships that will last well beyond the retreat weekend.

Why Retreats Like This Matter for ADHD

For individuals with ADHD, the world often feels noisy, fast, and overwhelming. This retreat provided something rare: space. Space to learn, rest, reflect, and reconnect without judgment or pressure.

Unlike traditional clinical settings, retreats allow for immersive learning. Attendees didn’t just hear about tools for ADHD—they experienced them in real-time. From time-blindness and task paralysis to rejection sensitivity, every topic was approached with empathy, science, and solutions.

Looking Ahead: The Future of ADHD Wellness

This retreat marks just the beginning. At Private ADHD, we believe in offering care beyond the consultation. And with Glo Trips as our wellness partner, we’re committed to designing more experiences that empower people with ADHD to thrive.

Whether you're newly diagnosed or years into your journey, there’s a place for you here—with clinical guidance from Private ADHD and the healing power of travel and transformation from Glo Trips.

Want to join our next ADHD retreat?

👉 Visit www.privateadhd.com to register interest

Let your next chapter be one of clarity, calm, and community.