ADHD & Autism Therapy Services

Evidence-based therapy programs tailored for neurodivergent individuals and their families

6 Week Programmes - 90 Minute Sessions

Available In-Person or Online

Facilitated by a trauma-informed mental health clinician

Specialised Therapy for ADHD and Autism

At Private ADHD, we provide expert therapeutic support for children, teens, and adults with ADHD and Autism, as well as their families. Our evidence-based therapy programs are specifically designed for children, teenagers, and adults with ADHD and Autism, helping them manage symptoms, build essential skills, and improve overall wellbeing.

We believe in personalised, comprehensive care that addresses the unique challenges of neurodivergent individuals. Our therapy programs combine proven techniques with consistent support to create lasting positive change.

Book Your First Appointment
Arrow icon in blue circle

How Our Programs Work

  • Checkmark

    Initial Consultation: We match you with the right therapist and therapy type based on your unique needs and goals.

  • Checkmark

    6-Week Programmes: Weekly sessions delivered via secure video call.

  • Checkmark

    Flexible Booking: Sessions booked in blocks of 6, allowing you to evaluate progress before continuing.

  • Checkmark

    Family Involvement: Where appropriate, we include parents, carers, and family members in the therapeutic process.

  • Checkmark

    Practical Tools: Each session provides actionable strategies you can implement right away.

child adhd assessment

Our Specialised ADHD & Autism Therapy Programmes

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR has been shown to reduce trauma symptoms, which are more prevalent in neurodivergent individuals due to social and sensory stressors (Lobregt-van Buuren et al., 2019). This therapy helps process difficult experiences that may be contributing to current challenges.

  • Checkmark

    Processing of traumatic experiences

  • Checkmark

    Reduced anxiety

  • Checkmark

    Improved confidence

  • Checkmark

    Decreased emotional triggers

Cognitive Behavioral Therapy (CBT)

CBT helps individuals manage anxiety, low mood, and emotional regulation challenges commonly associated with ADHD and Autism. Research by Sukhodolsky et al. (2013) demonstrates its effectiveness in developing practical coping strategies and reshaping challenging thought patterns.

  • Checkmark

    Improved anxiety management

  • Checkmark

    Better emotional regulation

  • Checkmark

    Enhanced problem-solving skills

  • Checkmark

    Increased self-awareness

Dialectical Behavior Therapy (DBT)

DBT is especially effective for emotional dysregulation and impulsivity—key features of ADHD and Autism (Fleischhaker et al., 2011). This approach combines acceptance and change strategies to help clients develop mindfulness, distress tolerance, and interpersonal effectiveness.

  • Checkmark

    Enhanced emotional regulation

  • Checkmark

    Reduced impulsivity

  • Checkmark

    Improved relationships

  • Checkmark

    Better stress management techniques

Dyadic Developmental Psychotherapy

This attachment-focused therapy strengthens the parent-child bond and develops co-regulation skills. Particularly helpful for younger children, dyadic therapy builds emotional resilience and improves family relationships through enhanced understanding and connection.

  • Checkmark

    Stronger parent-child connections

  • Checkmark

    Improved attunement

  • Checkmark

    Enhanced co-regulation skills

  • Checkmark

    More secure attachment patterns

Systemic Family Therapy

Supporting the whole family system, this approach improves communication and reduces stress by addressing relational patterns that affect everyone (Carr, 2019). It helps families understand how ADHD and Autism impact family dynamics and develop strategies that work for everyone.

  • Checkmark

    Improved family communication

  • Checkmark

    Reduced household stress

  • Checkmark

    Better understanding of neurodivergent needs

  • Checkmark

    Practical strategies for family harmony

Find Out More
Arrow icon in blue circle

Who Can Benefit?

Our therapy programs are designed for:

  • Children with ADHD and/or Autism

  • Teenagers navigating school and social challenges

  • Adults seeking better symptom management

  • Parents and carers looking for effective support strategies

  • Families adjusting to a new diagnosis

  • Individuals with or without formal diagnosis who identify with ADHD or Autism traits

Why Choose Our Programmes?

Checkmark

Evidence-Based: backed by scientific research

Checkmark

Family-Centered: We support  parents, carers, and family members

Checkmark

Convenient: Available online via secure video call

Checkmark

Specialised: therapists are trained in neurodevelopmental conditions

Checkmark

Flexible: 12-week programs booked in manageable 6-session blocks

adult adhd assessment

Book Your Therapy Appointment

Book your first appointment by selecting a date and time below and filling out some quick details.

We book our therapy sessions in groups of 6, your remaining 5 appointments will be scheduled with your therapist in your first appointment.

Got a Question?

Not sure about booking an appointment just yet? Need more info about the process? Ask us anything using our contact form below!

You can also call us on 020 39897789 or email at  info@privateadhd.com

Arrow icon in blue circle
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

FAQs

A few of our frequently asked questions about our ADHD and Autism Therapies

How do I know which therapy is right for me or my family member?

FAQ arrow

During our initial consultation, we'll assess your specific needs and goals to recommend the most appropriate therapy approach. Many clients benefit from a combination of approaches tailored to their unique situation.

Is a 12-week program really necessary?

FAQ arrow

While the program runs for 12 weeks, we split it into two manageable 6-session blocks. This structure provides the consistency needed for lasting change, especially for neurodivergent individuals who often benefit from routine and structured support.

Do you offer in-person sessions?

FAQ arrow

Currently, all our sessions are delivered via secure video call. This allows us to provide flexible, high-quality support without travel, which works particularly well for clients with sensory sensitivities or busy schedules.

Will these therapies work without medication?

FAQ arrow

Our therapeutic approaches can be effective both as standalone treatments and as complements to medication. We work with your existing medical providers to ensure coordinated care.

How are parents and family members involved?

FAQ arrow

Depending on the therapy type and client's age, family involvement varies. For children and teens, parents are often integral to the therapy process. For adults, family participation is optional but encouraged when beneficial.

Our Reviews

Amazing customer service, put me at complete ease and guided me through every step of the process smoothly and completely stress free
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
"I have been affected by ADHD symptoms all of my life and decided after family members had been diagnosed and treated with good results that I should try and get an assessment and see if I could benefit from treatment. I was assessed over a video chat and found him to be very thorough, informative, patient and helpful... I felt listened to and that I was given informed choice and that my views and opinion mattered. He didn’t rush me and I felt that the experience was safe and comfortable..."
Seana
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
My experience with Private ADHD was excellent and I thanks to God that I found them because it was really difficult getting the medication for my daughter and I was really worried so I sent them a message straight away. I've spoken to someone and next day I got that appointment with the medication, pleased with the service and I highly recommended them whoever needed urgent help thank you
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
After being diagnosed in my childhood years but then on adult years finding it very difficult to overcome ADHD symptoms I reached out to my doctor but was told I had to be reassessed I’ve waiting so long due to NHS waiting times I came across private ADHD I had my consultation call and was booked very quickly on days I had my assessment which went very well I felt calm and was able to express my feelings without fear of being judged getting anxious or frustrated I was listened to...
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I am very pleased with my experience with the clinic. I had gone through another assessment a few months prior with a private psychiatrist and felt very diminished. They did not listened to what I had to say and assumed things based on a couple sentence about my life. I found private adhd through an ad and thought to give it a try. And I'm so happy I did. The lady I spoke to, Angel, is lovely and so helpful. She was extremely available even though I felt like messaging her a bit too...
Yasmine
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
"Best money I have spent - Highly Recommended Mercedez was very helpful and answered my questions very promptly on Whats app, and Mercedez arranged my appointment very quickly, within a few days. Very thorough, helpful and understanding. I finally got the validation I needed after all these decades of stress and struggle. I don't have to feel a failure anymore. It is simply the Best Money I have spent. I got the reports sent to me very quickly. Many many thanks Mercedez, and PrivateADHD. Highly Recommended"
Verified Patient
Verified Doctify Review
5 star review on Trustpilot5 star review on Doctify5 star review on Google
He is so reliable and has great and fast communication. When I first moved to London, it was very difficult for me to get the ADHD prescription, I was taking in the states. I thought I wasn’t going to be able to take my medication here anymore until I found PrivateADHD. They made it so easy and stress-free to get my prescription and I cannot recommend them enough."
Estee
Verified Review Google & Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Recently found private ADHD on goggle after lots of back and forth with my own GP and not seeming to be getting anywhere I researched my self and found private ADHD online the reviews on trust pilot were amazing and choose to book my assessment I spoke with Angel on many occasions leading up to my assessment and after Angel is fantastic extremely helpful and very friendly I felt at ease communicating with her and found her to be very professional and patient, she advised me and answered
Stacey Markham
Verified Review Google
5 star review on Trustpilot5 star review on Doctify5 star review on Google
So good, we already had a diagnosis for our 14 year old daughter but urgently needed to start treatment. Saw us within one week and we had medication delivered within a couple of days. The service is excellent and we feel extremely lucky to have found him. Our daughter has started treatment now and after just 3 weeks we have noticed positive improvements.
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Very happy, I was being messed about elsewhere these guys sorted me out feeling much better about my exams. I also got extra time and rest breaks sorted out with the school when other letters from other companies were rejected. The dr runs an academy so was super knowledgeable and helpful felt very lucky.
Parth
Verified Review Google
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Efficient All information explained
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Very informative and professional the process was extremely quick thank you for helping
Verified Patient
Verified on Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I had a brilliant experience. The team was amazing and made me feel very at ease as it can be quite daunting. They have stayed in contact with me all the way up to my assessment. I feel like they went above and beyond to make sure I had the right care. Oliver Trafford was amazing and reassured me that everything was going to be okay. He answered one of my questions. Angel was an absolute delight by helping me and keeping in contact, and listening to me at any time that I messaged...
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Attended the ADHD diagnosis training, was absolutely brilliant. very knowledgeable and made the day engaging and interesting. Would highly recommend
Kate Hodgkin
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
"Very helpful doctor. His deep understanding of the unique challenges that come with ADHD is evident in every interaction and his support extends beyond just medical treatment - for eg. he routinely discusses and offers practical strategies to manage daily life. He takes the time to understand each patient’s individual needs and provides tailored advice that makes a real difference. For anyone seeking a comprehensive, well-rounded approach to ADHD treatment, I would highly recommend."
Anonymous
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Oli was a great listener and really helped me understand my diagnostics. I’m looking forward to getting on some meds to help me day to day.
Dan Combes
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I had an assessment with private ADHD, I received Professional services and short waiting time. I was given lots of information. They were very patient. I had a deadline to meet at short notice and my assessment was ready even before the deadline. The professional that did my assessment worked out of working hours to get my assessment done on time.
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I’ve known I had ADHD for years. When I used to work in a college, my Head of College told me, and that was quite significant because I assumed he was quite knowledgeable. Fast forward a few years, I discovered self-development, therapy, and spent 10 years deep in that. A few years later, I thought, let’s get assessed. I never thought I needed to do this, especially as someone who has achieved financial success. But this time, I considered it because I realized I needed to slow down mentally and be more strategic. I did a lot of research into private ADHD clinics. What I found from places like Reddit is that most do the assessment within a week, but the diagnosis takes another week, and then nearly a month for treatment because that’s a separate appointment. Some of them are even inefficient, you still need to go to the GP for a blood pressure check, even though I can do this at home and record it on video. Then I came across Private ADHD. I booked a same day appointment, 1 PM for a 6 PM slot. Before booking, I had a few questions, which were answered quickly. Unlike other sites where you’re stuck with slow chat boxes, I got responses straight away via WhatsApp, which made things so much easier. Once I booked, they sent me a long form to complete. That actually put me at ease because I knew they were properly considering everything before making a decision. My mum even completed part of it, which added more insight. A few hours later, I was on a live call. He went into detail, asked me a lot of questions, and of course, I already knew I had ADHD. I was very nervous about taking medication, but they answered all my questions. He even referenced scientific studies I could read or watch, which helped a lot. He explained the treatment options, and the next day, I had my medication, all thanks to their private prescription and links to same day delivery pharmacies. Since taking the medication, my life has completely changed. \t•\tI’m not impulsive, I can literally sit at my desk without constantly getting up. \t•\tI’m getting tasks done without procrastinating. \t•\tMy focus at work is deep, I can lock in and actually finish things. \t•\tI’m driving sensibly instead of being all over the place. \t•\tI have so much control over my emotions. For years, I thought therapy was the key to getting my emotions in control. I didn’t need therapy, I needed medication. I used to be all about the holistic approach, but my view on medication has completely changed. He made a great analogy, he said I’m like a Ferrari, going from 0 to 100 instantly, but now, I’m learning to go slower and use other gears. This has other benefits I never even considered. I’m so grateful that I can now access the full part of my brain that I never knew I could. On top of that, they offers WhatsApp support, which is incredible. From appointment to treatment was less than 24 hours. I’m genuinely so thankful. If you’re thinking about getting an ADHD assessment, I highly recommend Private ADHD
Verified Patient
Verified on Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I had a consultation about my adhd and after not having medication from not understanding it i undetstand now about how my brain was working and shy i can hyperfocus on my crafts and creative work.
Jesús Castro
Verified Review Google
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I have been suffering from a significant number of ADHD symptoms as a child, which worsened over the years. This convinced me to get assessed for ADHD privately, as the NHS waiting list is extremely long (up to 4 years for an assessment).I was referred to PrivateADHD and was seen by a psychiatrist, over a painless video call. I am thrilled to be referred to PrivateADHD because of how informative, articulate, and understanding during the ADHD consultation. For some
Namaan
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
I had a consultation and he was very proffesional. I felt seen and learned a lot
zero hero
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
Angel and Oliver made the whole day process less stressful and I was seen in a really short amount of time so I highly recommend.
Danielle Brooks
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
"Excellent"
Verified Patient
Verified Review Doctify
5 star review on Trustpilot5 star review on Doctify5 star review on Google
"I recently enrolled in a course focused on ADHD, which is precisely what I need to deepen my understanding as a general practitioner. Angel has been incredibly helpful throughout the process, assisting me with booking the course and addressing any questions I had. I'm excited to begin the course next month."
Sobia Rafiq
Verified Review Trustpilot
5 star review on Trustpilot5 star review on Doctify5 star review on Google
"Dr. Kooner is the best doctor both myself and my daughter have had the pleasure to meet and work with. He has transformed our lives in the way he listened to us and diagnosed both of us. He has an incredible bedside manner, very thoughtful, measured and never judging. He also has a very good aftercare service and you can see and feel he is genuinely caring for you and seeking the best possible outcome. I highly recommend Dr.Kooner"
Peter M
Verified Review Trustpilot
"I've never been listened to since I've been able to go to the doctors myself for help... It wasn't until I seeked private help with Dr Kooner at PrivateADHD, where I was finally listened to and taken seriously. He went through everything in so much detail and diagnosed me with ADHD. We have regular catch ups to ensure the medication is working for me, which is great... Since being placed on the recommended medication by Dr Kooner, my life has changed for the better, everyone around me has seen such a positive outcome and change."
Betheney
Verified Review Trustpilot
"Absolutely amazing company and people working for it,  couldn’t recommend more. Life changing decision and one of the most positive experiences I have ever had. My doctor it’s so easy to talk to, so compassionate about what he does, it makes so easy to connect and feel so comfortable to open up and he totally honest. Thank you from the bottom of my heart to Dr Kooner and all the team!"
Agnes Zwierk
Verified Review Google
"Dr Kooner actually spent ages discussing my adult son & related issues. It is easy to make appointments, Dr Kooner is always on time, lovely to speak to & the medication arrives pretty much within 48 hours. I am just so glad that we came across Dr Kooner & Private ADHD. Thank you Team Dr Kooner!"
Lucy
Verified Review Trustpilot
"Dr. Kooner is the best! He is so reliable and has great and fast communication. When I first moved to London, it was very difficult for me to get the ADHD prescription, I was taking in the states. I thought I wasn’t going to be able to take my medication here anymore until I found PrivateADHD. They made it so easy and stress-free to get my prescription and I cannot recommend them enough."
Estee
Verified Review Google & Trustpilot
"Very helpful doctor. His deep understanding of the unique challenges that come with ADHD is evident in every interaction and his support extends beyond just medical treatment - for eg. he routinely discusses and offers practical strategies to manage daily life. He takes the time to understand each patient’s individual needs and provides tailored advice that makes a real difference. For anyone seeking a comprehensive, well-rounded approach to ADHD treatment, I would highly recommend Dr. Kooner."
Anonymous
Verified Review Trustpilot
"After several difficulties with pharmacies previously due to the stock issues when I was under the GP temporarily I was so grateful that Private ADHD was able to see me within 48 hours and I had medication delivered to my house which was a pleasant surprise.

Cannot recommend enough, efficient, thorough and seamless experience.I felt the prices and process was explained clearly I understood how many I will need before getting transferred to the GP"
Parth Verg
Verified Review Trustpilot
"Very professional. Helpful and took his time to explain everything. A positive appointment"
Kelly Hyde
Verified Review Google
"I waited nearly 2 years for an NHS ADHD diagnosis; following the NHS appointment in April I was told the wait to start medication would be 8-10 months. In complete despair, I decided to seek private treatment- I contacted Dr Kooner and was able to book a diagnostic reassessment and initial medication titration appointment within 24 hours, and received my first prescription within 3 days. Having access to medication has been an absolute game changer for me and I am so thankful to Dr Kooner for this!"
Sophie
Verified Review Trustpilot
"I am on a waiting list for adhd but could not wait so went private I see dr kooner and was great understanding, sympathetic and empathic and he was a good listener and I felt relaxed chatting with him"
Shane Marriott
Verified Review Trustpilot
"Had a consultation with Dr Pav. Cannot recommend highly enough, I had been struggling with symptoms that had been affecting my life for some time. I went to the GP and was told the waiting time was 3-5 years.Booking with privateadhd.co.uk was surprising easy. Once I chose my appointment and confirmed the booking I was sent a pre assessment questionnaire that took about 30 mins to complete, I filled this out with my partner.After this I received a phone call from the doctor and we confirmed the video call appointment for the very next day..."
Vinay Tagger
Verified Review Trustpilot
"I had an exceptional experience with PrivateADHD for my ADHD diagnosis, and for anyone stuck on the lengthy public waitlist, I highly recommend taking the leap and seeking a private assessment through them...

From day one, PrivateADHD was incredibly responsive and supportive. Out of all the private clinics I reached out to, they stood out for their kindness and willingness to address any question or concern I had along the way. I’m genuinely grateful for the care they showed me, and I couldn’t be happier with my choice to go through them..."
Ash Jayne
Verified Review Trustpilot
"Wonderful response time and has always made time for my questions and concerns, the past services helped me out many times over the past year and I’m sure will continue to support me and plenty other in the future!"
Dylan
Verified Review Trustpilot
"Great service. Very knowledgeable about everything ADHD and super fast service. Would highly recommend 👌"
Fleur
Verified Review Trustpilot
"I have been affected by ADHD symptoms all of my life and decided after family members had been diagnosed and treated with good results that I should try and get an assessment and see if I could benefit from treatment. I was assessed by Dr Kooner over a video chat and found him to be very thorough, informative, patient and helpful... I felt listened to and that I was given informed choice and that my views and opinion mattered. He didn’t rush me and I felt that the experience was safe and comfortable..."
Seana
Verified Review Trustpilot
"I cannot recommend this psychiatrist enough. They have helped me with many problems, providing exceptional support and care."
Meera Ravi
Verified Review Trustpilot
"I have been suffering from a significant number of ADHD symptoms as a child, which worsened over the years. This convinced me to get assessed for ADHD privately, as the NHS waiting list is extremely long (up to 4 years for an assessment).

I liked how he intensively explained what causes ADHD, how ADHD runs in families, and such. Finally, as someone who has ADHD, he completely understands the debilitating and crippling effects ADHD has had on me academically, socially, and mentally throughout the years."
Namaan
Verified Review Trustpilot