Living With ADHD

There is a lot of stigma attached to those who have ADHD, which is why some people avoid getting their ADHD diagnosis. However, at Private ADHD, we believe that understanding your ADHD can be very empowering.

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For example, Richard Branson, Bill Gates, and Elon Musk had/have all been diagnosed with ADHD and didn’t allow ADHD to hold them back from being famous and successful entrepreneurs; they instead used it as their superpower.

Due to the structural brain differences in people living with ADHD, it is known that individuals with ADHD tend to be more creative, inventive, energetic and imaginative.

Knowing that you are living with ADHD also makes you more self-aware of your adult ADHD symptoms, this can help you excel in tasks which you may typically be poor at and zone in on your strengths, e.g. set aside time each morning to time block your day if you struggle with time management.

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Adult ADHD
Symptoms

If you suspect you are living with ADHD, untreated ADHD in adults can manifest in many different symptoms.

Common adult ADHD symptoms can be forgetfulness, difficulty concentrating, and bad time management, in teenagers this could look like procrastinating on their studies, being impulsive and talking excessively.

ADHD in children tends to be hyperactive but can also be inattentive. Some symptoms are getting distracted, not finishing chores, or not seeming to listen when being spoken to. Hyperactive symptoms are restlessness and boredom.

It can be liberating to know if you are living with ADHD since it helps make sense of lifetime difficulties you have been experiencing, whereas you previously may think you were lazy or perhaps not as intelligent as other people.

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Untreated ADHD In Adults
What are The Risks?

Leaving ADHD untreated in adults can contribute to the development of other mental illnesses, such as depression. This is because people often feel frustrated and angry at their behavior if there is no diagnosis behind it.

Untreated ADHD in adults could then cause effects on relationships, job stability or studying.

It’s estimated over 2 million people in the UK have ADHD and haven’t been diagnosed, especially adults and females.

This is due to the myth that many people used to assume ADHD was a childhood disorder that went away as one becomes an adult; there are also a lot of stigmas around getting a diagnosis, and treatment isn’t always accessible.

Many people mask their ADHD symptoms through overcompensating, too, e.g. being a perfectionist. Due to this masking, it can be difficult to see if someone is really struggling with their ADHD, as overcompensating becomes the new normality for them.

Get An ADHD
Diagnosis Online

Book Appointment
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Get the answers you need through a virtual 1-1 consultation today with our clinicians, where we will talk through your adult ADHD symptoms, medical history and lifestyle.

If you are living with ADHD, our clinicians will offer you a bespoke treatment plan suited to your needs to help you cope with the effects of adult ADHD symptoms on your daily life.

Book an online ADHD assessment with PrivateADHD here.

Our Reviews

I can't thank this clinic enough! The ADHD assessment was thorough, and the staff were so helpful. After my ADHD diagnosis, they explained all my options, including ADHD medication, which has helped me stay organised and focused. Super helpful super cool doctor
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Exceptional ADHD Training – Highly Recommend I recently attended a training session delivered by Private ADHD LLC and was thoroughly impressed. The session was expertly led, highly engaging, and packed with practical, evidence-based insights. Outstanding trainer—clear, knowledgeable, and passionate about improving ADHD care. Vinod provided excellent technical support, ensuring everything ran smoothly. The materials were well-structured and easy to follow, with plenty
William Acquaah
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So good, we already had a diagnosis for our 14 year old daughter but urgently needed to start treatment. They saw us within one week and we had medication delivered within a couple of days. The service is excellent and we feel extremely lucky to have found him. Our daughter has started treatment now and after just 3 weeks we have noticed positive improvements.
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Awesome. And quick
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"I have been affected by ADHD symptoms all of my life and decided after family members had been diagnosed and treated with good results that I should try and get an assessment and see if I could benefit from treatment. I was assessed over a video chat and found him to be very thorough, informative, patient and helpful... I felt listened to and that I was given informed choice and that my views and opinion mattered. He didn’t rush me and I felt that the experience was safe and comfortable..."
Seana
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The experience was made as easy as possible, which helped me massively. Very easy to talk to and ask questions to also.
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I first met about my daughter who had already been diagnosed with ADHD but I just couldn't find anyone who could prescribe. They spent a long time explaining that the person prescribing has to be the one that had performed the assessment. He kindly repeated the assessment efficiently & at a reasonable fee, arriving at the same diagnosis of my daughter with ADHD. Since then his management of her care has been absolutely second to none. We meet every 3 weeks...
Lucy
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Absolutely incredible—knowledgeable, compassionate, and truly understanding of the ADHD experience. The clinic made me feel seen and supported from the moment I walked in, with a calm atmosphere and a team that genuinely cares. I finally feel like I have a clear path forward, thanks to the thorough and personalized care I received.
Shriya Desai
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Amazing customer service, put me at complete ease and guided me through every step of the process smoothly and completely stress free
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I had a consultation about my adhd and after not having medication from not understanding it i undetstand now about how my brain was working and shy i can hyperfocus on my crafts and creative work.
Jesús Castro
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The doctor who supported me through my assessment was thorough and professional, which I really appreciated
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I’d been trying to figure out how to become an ADHD assessor for a while and honestly this course from the ADHD Training Academy ticked every box. It’s well structured but still really practical. The use of actors and mock interviews was a game-changer for me — helped build real confidence. And the DIVA for ADHD was explained in such a clear way. I’ve done another training previously on Harley Street — this was much better than the one there in every way. Trainer was just excellent. And it was cool to hear from a SENCO guest speaker too, brought it all together.
Zariya Nawaz
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Amazing customer service, put me at complete ease and guided me through every step of the process smoothly and completely stress free
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The course was brilliantly structured, clear in its explanations, and highly interactive. The content was thoughtfully delivered, making complex topics easy to understand. It’s clear a lot of care went into designing it — professional, practical, and genuinely engaging throughout. Highly recommended!
Elena Ghimpu
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"Absolutely amazing. Felt completely heard and helped."
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Amazing customer service, put me at complete ease and guided me through every step of the process smoothly and completely stress free
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Very happy All treatment explained
Susan Duffy
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Angel and Oliver made the whole day process less stressful and I was seen in a really short amount of time so I highly recommend.
Danielle Brooks
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Amazing he spoke calmly and listened and at points were I’d lost my thought and forgotten the questions he would calmly repeat them and give me time to answer, his professionalism was incredible and he explained everything in a way that I was able to understand. I finished my assessment and felt a huge relief as I now can finally understand myself and with his support going forward taking steps in the right direction to get the full fulfilment out of my life going forward.
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The doctor was very nice and I had a great experience with him. During our online appointment. He was incredibly helpful and efficient getting me a quick appointment and understanding that the medication i'm on now isn't right, and ordering the right medication without any hassle. What really stood out was how clearly he explained ADHD in a way that other doctors haven't. He made me have a much clearer understanding of the next steps in my treatment. I truly appreciate his calm...
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"Very helpful doctor. His deep understanding of the unique challenges that come with ADHD is evident in every interaction and his support extends beyond just medical treatment - for eg. he routinely discusses and offers practical strategies to manage daily life. He takes the time to understand each patient’s individual needs and provides tailored advice that makes a real difference. For anyone seeking a comprehensive, well-rounded approach to ADHD treatment, I would highly recommend."
Anonymous
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Absolutely amazing. Felt completely heard and helped.
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I'm very happy with the accuracy and the professional I get from this private company and the help I got for my son ADHD. Money talks you get your worth
Verified Patient
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I can’t thank this clinic enough! The ADHD assessment was thorough, and the staff were so helpful. After my ADHD diagnosis, they explained all my options, including ADHD medication, which has helped me stay organised and focused. I was super happy with everything and might get my girlfriend booked on because she is more worse concentrating than me
Pezhman Nezhadi
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"Dr. Kooner is the best doctor both myself and my daughter have had the pleasure to meet and work with. He has transformed our lives in the way he listened to us and diagnosed both of us. He has an incredible bedside manner, very thoughtful, measured and never judging. He also has a very good aftercare service and you can see and feel he is genuinely caring for you and seeking the best possible outcome. I highly recommend Dr.Kooner"
Peter M
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"I've never been listened to since I've been able to go to the doctors myself for help... It wasn't until I seeked private help with Dr Kooner at PrivateADHD, where I was finally listened to and taken seriously. He went through everything in so much detail and diagnosed me with ADHD. We have regular catch ups to ensure the medication is working for me, which is great... Since being placed on the recommended medication by Dr Kooner, my life has changed for the better, everyone around me has seen such a positive outcome and change."
Betheney
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"Absolutely amazing company and people working for it,  couldn’t recommend more. Life changing decision and one of the most positive experiences I have ever had. My doctor it’s so easy to talk to, so compassionate about what he does, it makes so easy to connect and feel so comfortable to open up and he totally honest. Thank you from the bottom of my heart to Dr Kooner and all the team!"
Agnes Zwierk
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"Dr Kooner actually spent ages discussing my adult son & related issues. It is easy to make appointments, Dr Kooner is always on time, lovely to speak to & the medication arrives pretty much within 48 hours. I am just so glad that we came across Dr Kooner & Private ADHD. Thank you Team Dr Kooner!"
Lucy
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"Dr. Kooner is the best! He is so reliable and has great and fast communication. When I first moved to London, it was very difficult for me to get the ADHD prescription, I was taking in the states. I thought I wasn’t going to be able to take my medication here anymore until I found PrivateADHD. They made it so easy and stress-free to get my prescription and I cannot recommend them enough."
Estee
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"Very helpful doctor. His deep understanding of the unique challenges that come with ADHD is evident in every interaction and his support extends beyond just medical treatment - for eg. he routinely discusses and offers practical strategies to manage daily life. He takes the time to understand each patient’s individual needs and provides tailored advice that makes a real difference. For anyone seeking a comprehensive, well-rounded approach to ADHD treatment, I would highly recommend Dr. Kooner."
Anonymous
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"After several difficulties with pharmacies previously due to the stock issues when I was under the GP temporarily I was so grateful that Private ADHD was able to see me within 48 hours and I had medication delivered to my house which was a pleasant surprise.

Cannot recommend enough, efficient, thorough and seamless experience.I felt the prices and process was explained clearly I understood how many I will need before getting transferred to the GP"
Parth Verg
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"Very professional. Helpful and took his time to explain everything. A positive appointment"
Kelly Hyde
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"I waited nearly 2 years for an NHS ADHD diagnosis; following the NHS appointment in April I was told the wait to start medication would be 8-10 months. In complete despair, I decided to seek private treatment- I contacted Dr Kooner and was able to book a diagnostic reassessment and initial medication titration appointment within 24 hours, and received my first prescription within 3 days. Having access to medication has been an absolute game changer for me and I am so thankful to Dr Kooner for this!"
Sophie
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"I am on a waiting list for adhd but could not wait so went private I see dr kooner and was great understanding, sympathetic and empathic and he was a good listener and I felt relaxed chatting with him"
Shane Marriott
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"Had a consultation with Dr Pav. Cannot recommend highly enough, I had been struggling with symptoms that had been affecting my life for some time. I went to the GP and was told the waiting time was 3-5 years.Booking with privateadhd.co.uk was surprising easy. Once I chose my appointment and confirmed the booking I was sent a pre assessment questionnaire that took about 30 mins to complete, I filled this out with my partner.After this I received a phone call from the doctor and we confirmed the video call appointment for the very next day..."
Vinay Tagger
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"I had an exceptional experience with PrivateADHD for my ADHD diagnosis, and for anyone stuck on the lengthy public waitlist, I highly recommend taking the leap and seeking a private assessment through them...

From day one, PrivateADHD was incredibly responsive and supportive. Out of all the private clinics I reached out to, they stood out for their kindness and willingness to address any question or concern I had along the way. I’m genuinely grateful for the care they showed me, and I couldn’t be happier with my choice to go through them..."
Ash Jayne
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"Wonderful response time and has always made time for my questions and concerns, the past services helped me out many times over the past year and I’m sure will continue to support me and plenty other in the future!"
Dylan
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"Great service. Very knowledgeable about everything ADHD and super fast service. Would highly recommend 👌"
Fleur
Verified Review Trustpilot
"I have been affected by ADHD symptoms all of my life and decided after family members had been diagnosed and treated with good results that I should try and get an assessment and see if I could benefit from treatment. I was assessed by Dr Kooner over a video chat and found him to be very thorough, informative, patient and helpful... I felt listened to and that I was given informed choice and that my views and opinion mattered. He didn’t rush me and I felt that the experience was safe and comfortable..."
Seana
Verified Review Trustpilot
"I cannot recommend this psychiatrist enough. They have helped me with many problems, providing exceptional support and care."
Meera Ravi
Verified Review Trustpilot
"I have been suffering from a significant number of ADHD symptoms as a child, which worsened over the years. This convinced me to get assessed for ADHD privately, as the NHS waiting list is extremely long (up to 4 years for an assessment).

I liked how he intensively explained what causes ADHD, how ADHD runs in families, and such. Finally, as someone who has ADHD, he completely understands the debilitating and crippling effects ADHD has had on me academically, socially, and mentally throughout the years."
Namaan
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