Living With ADHD

There is a lot of stigma attached to those who have ADHD, which is why some people avoid getting their ADHD diagnosis. However, at Private ADHD, we believe that understanding your ADHD can be very empowering.

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For example, Richard Branson, Bill Gates, and Elon Musk had/have all been diagnosed with ADHD and didn’t allow ADHD to hold them back from being famous and successful entrepreneurs; they instead used it as their superpower.

Due to the structural brain differences in people living with ADHD, it is known that individuals with ADHD tend to be more creative, inventive, energetic and imaginative.

Knowing that you are living with ADHD also makes you more self-aware of your adult ADHD symptoms, this can help you excel in tasks which you may typically be poor at and zone in on your strengths, e.g. set aside time each morning to time block your day if you struggle with time management.

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Adult ADHD
Symptoms

If you suspect you are living with ADHD, untreated ADHD in adults can manifest in many different symptoms.

Common adult ADHD symptoms can be forgetfulness, difficulty concentrating, and bad time management, in teenagers this could look like procrastinating on their studies, being impulsive and talking excessively.

ADHD in children tends to be hyperactive but can also be inattentive. Some symptoms are getting distracted, not finishing chores, or not seeming to listen when being spoken to. Hyperactive symptoms are restlessness and boredom.

It can be liberating to know if you are living with ADHD since it helps make sense of lifetime difficulties you have been experiencing, whereas you previously may think you were lazy or perhaps not as intelligent as other people.

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Untreated ADHD In Adults
What are The Risks?

Leaving ADHD untreated in adults can contribute to the development of other mental illnesses, such as depression. This is because people often feel frustrated and angry at their behavior if there is no diagnosis behind it.

Untreated ADHD in adults could then cause effects on relationships, job stability or studying.

It’s estimated over 2 million people in the UK have ADHD and haven’t been diagnosed, especially adults and females.

This is due to the myth that many people used to assume ADHD was a childhood disorder that went away as one becomes an adult; there are also a lot of stigmas around getting a diagnosis, and treatment isn’t always accessible.

Many people mask their ADHD symptoms through overcompensating, too, e.g. being a perfectionist. Due to this masking, it can be difficult to see if someone is really struggling with their ADHD, as overcompensating becomes the new normality for them.

Get An ADHD
Diagnosis Online

Book Appointment
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Get the answers you need through a virtual 1-1 consultation today with our ADHD psychiatrists, where we will talk through your adult ADHD symptoms, medical history and lifestyle.

If you are living with ADHD, our specialised NHS psychiatrists will offer you a bespoke treatment plan suited to your needs to help you cope with the effects of adult ADHD symptoms on your daily life.

Book an online ADHD assessment with PrivateADHD here.

Our Reviews

Oli was a great listener and really helped me understand my diagnostics. I’m looking forward to getting on some meds to help me day to day.
Dan Combes
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Very thorough and professional. Made sure all questions were answered and was very bespoke
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The customer service team were fantastic. Responded quickly and never skipped any important information I had. They always answered any questions I had. Oliver was amazing in the assessment. He let me rant on a little bit and I never felt like I couldn't speak. He was always willing to sit and listen to my answers, and if there were topics I didn't want to answer he made sure to move on. I never felt forced. I can't say thank you enough
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Had an amazing experience with the Private ADHD team…they were so professional and made me feel very comfortable during the assessment…and unlike other clinics, I got the reports on time the same day.
Suhani Gandhi
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"I was already ADHD diagnosed back home and have recently moved to London. The NHS initially refused to provide medication and sessions for the psychologist has two years waiting list. I found this private clinic, and they were immediately very helpful, always responding promptly and assisting me with any issues. The online sessions also helped me navigate my daily life more better. Later on, we successfully established a shared care agreement with my GP, and the clinic did not charge extra for this service, unlike other clinics"
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Very happy, I was being messed about elsewhere these guys sorted me out feeling much better about my exams. I also got extra time and rest breaks sorted out with the school when other letters from other companies were rejected. The dr runs an academy so was super knowledgeable and helpful felt very lucky.
Parth
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Wonderful response time and has always made time for my questions and concerns, the past services helped me out many times over the past year and I’m sure will continue to support me and plenty other in the future!
Dylan
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I had a consultation with Dr Pav Kooner and it went so much easier and better than I imagined
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I had my ADHD assessment with PrivateADHD today and it was honestly such a smooth, positive experience. Angel was amazing! So patient and kind, and always quick to answer my (many) questions! Dr Pav made me feel really comfortable during the assessment and explained everything clearly. I got my diagnosis the same day, and everything has been great. Highly recommend!
Ellen Moore
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Dr Pav was excellent. Calm, clear, and very easy to talk to! He made the assessment feel comfortable and thorough, and I really appreciated how well he explained everything. I received my diagnosis the same day, and the whole process was smooth and supportive from start to finish. Angel was fantastic, so kind and responsive, which really helped ease my nerves beforehand. I'd absolutely recommend Dr Pav and PrivateADHD to anyone and everyone who will listen to me!
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I had the chance to speak with Dr. Pav while meeting him and his wife during a vacation abroad. It was remarkable to hear about the high level of clinical expertise, empathy, and support that he brings to his ADHD practice. As he described his assessment process, it became clear that he has a deep understanding of how to make what is often a stressful and overwhelming experience feel manageable and reassuring for his patients.
Shoumi Jeyarajah
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Absolutely amazing experience with Dr. Pav and his team. He’s a fantastic ADHD specialist. Knowledgeable, kind, and truly cares about his patients. The staff is very supportive too, and the whole process was smooth and professional. Couldn’t have asked for better care!
MEERA RAVI
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"My experience with Private ADHD was excellent and I thanks to God that I found them because it was really difficult getting the medication for my daughter and I was really worried so I sent them a message straightaway. I’ve spoken to someone and next day I got that appointment with the medication, pleased with the service and I highly recommended them whoever needed urgent help thank you"
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I had a brilliant experience. The team was amazing and made me feel very at ease as it can be quite daunting. They have stayed in contact with me all the way up to my assessment. I feel like they went above and beyond to make sure I had the right care. Oliver Trafford was amazing and reassured me that everything was going to be okay. He answered one of my questions. Angel was an absolute delight by helping me and keeping in contact, and listening to me at any time that I messaged...
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I just wish I had done it sooner! Amazing service!
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Fantastic service,so helpful and supportive Angel made me feel so at ease and was so efficient and kind during the booking in phase. The doctor was very knowlegable and thorough. He answered all of my many questions and I feel very positive about the future now. Highly recommend.
Jamm Products
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I had a great experience and I got my diagnosis that Was needed. I spoke to Angel and she stayed in contact with me the whole time. Very friendly service and very helpful, thank you so much, Private Adhd clinic. I also spoke to Oliver Trafford for my ADHD assessment and he was excellent and put me at ease and answered every question. Both angel and Oliver went above and beyond for my needs. Thank you very much.
Lola
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Fantastic course and well structured.
Ali Awwad
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Exceptional ADHD Training – Highly Recommend I recently attended a training session delivered by Private ADHD LLC and was thoroughly impressed. The session was expertly led, highly engaging, and packed with practical, evidence-based insights. Dr. Pav was an outstanding trainer—clear, knowledgeable, and passionate about improving ADHD care. Vinod provided excellent technical support, ensuring everything ran smoothly. The materials were well-structured and easy to follow, with plenty
William Acquaah
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Private Adhd literally turned my life around. I couldn't have asked for a better doctor. My life has changed for the better. Thank you Angel and most of all Thank you Dr Pav
Bor Rola
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I tried Concerta 38mg as part of my ADHD treatment, but unfortunately, it wasn’t the right fit for me. Despite not being able to continue the full course of treatment due to financial reasons, Dr. Pav was incredibly understanding and supportive. He advised me free of charge and kindly arranged to transfer my care agreement to my GP at no additional cost. If I decide to return to a private clinic in the future to continue managing my ADHD, I would 100% choose to work with Dr. Pav again
Gina **Radeva
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"Dr. Kooner is the best! He is so reliable and has great and fast communication. When I first moved to London, it was very difficult for me to get the ADHD prescription, I was taking in the states. I thought I wasn’t going to be able to take my medication here anymore until I found PrivateADHD. They made it so easy and stress-free to get my prescription and I cannot recommend them enough."
Estee
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We were extremely impressed with the whole procedure and would definitely recommend! Appointments were easy to make and waiting times extremely quick. The Doctor was very knowledgeable and great at putting us at ease.
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I had an amazing experience with Dr. Pav and his staff. Dr. Pav took the time to truly listen to everything I had to say. He was so patient and understanding, it felt like I was finally being heard after a long time. All my doubts and concerns were addressed clearly, and I felt genuinely happy and relieved. His guidance gave me so much clarity and peace of mind. I can’t thank Dr. Pav and his wonderful team enough for their care and professionalism. Highly recommended!
Sandy D
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"Dr. Kooner is the best doctor both myself and my daughter have had the pleasure to meet and work with. He has transformed our lives in the way he listened to us and diagnosed both of us. He has an incredible bedside manner, very thoughtful, measured and never judging. He also has a very good aftercare service and you can see and feel he is genuinely caring for you and seeking the best possible outcome. I highly recommend Dr.Kooner"
Peter M
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"I've never been listened to since I've been able to go to the doctors myself for help... It wasn't until I seeked private help with Dr Kooner at PrivateADHD, where I was finally listened to and taken seriously. He went through everything in so much detail and diagnosed me with ADHD. We have regular catch ups to ensure the medication is working for me, which is great... Since being placed on the recommended medication by Dr Kooner, my life has changed for the better, everyone around me has seen such a positive outcome and change."
Betheney
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"Absolutely amazing company and people working for it,  couldn’t recommend more. Life changing decision and one of the most positive experiences I have ever had. My doctor it’s so easy to talk to, so compassionate about what he does, it makes so easy to connect and feel so comfortable to open up and he totally honest. Thank you from the bottom of my heart to Dr Kooner and all the team!"
Agnes Zwierk
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"Dr Kooner actually spent ages discussing my adult son & related issues. It is easy to make appointments, Dr Kooner is always on time, lovely to speak to & the medication arrives pretty much within 48 hours. I am just so glad that we came across Dr Kooner & Private ADHD. Thank you Team Dr Kooner!"
Lucy
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"Dr. Kooner is the best! He is so reliable and has great and fast communication. When I first moved to London, it was very difficult for me to get the ADHD prescription, I was taking in the states. I thought I wasn’t going to be able to take my medication here anymore until I found PrivateADHD. They made it so easy and stress-free to get my prescription and I cannot recommend them enough."
Estee
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"Very helpful doctor. His deep understanding of the unique challenges that come with ADHD is evident in every interaction and his support extends beyond just medical treatment - for eg. he routinely discusses and offers practical strategies to manage daily life. He takes the time to understand each patient’s individual needs and provides tailored advice that makes a real difference. For anyone seeking a comprehensive, well-rounded approach to ADHD treatment, I would highly recommend Dr. Kooner."
Anonymous
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"After several difficulties with pharmacies previously due to the stock issues when I was under the GP temporarily I was so grateful that Private ADHD was able to see me within 48 hours and I had medication delivered to my house which was a pleasant surprise.

Cannot recommend enough, efficient, thorough and seamless experience.I felt the prices and process was explained clearly I understood how many I will need before getting transferred to the GP"
Parth Verg
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"Very professional. Helpful and took his time to explain everything. A positive appointment"
Kelly Hyde
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"I waited nearly 2 years for an NHS ADHD diagnosis; following the NHS appointment in April I was told the wait to start medication would be 8-10 months. In complete despair, I decided to seek private treatment- I contacted Dr Kooner and was able to book a diagnostic reassessment and initial medication titration appointment within 24 hours, and received my first prescription within 3 days. Having access to medication has been an absolute game changer for me and I am so thankful to Dr Kooner for this!"
Sophie
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"I am on a waiting list for adhd but could not wait so went private I see dr kooner and was great understanding, sympathetic and empathic and he was a good listener and I felt relaxed chatting with him"
Shane Marriott
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"Had a consultation with Dr Pav. Cannot recommend highly enough, I had been struggling with symptoms that had been affecting my life for some time. I went to the GP and was told the waiting time was 3-5 years.Booking with privateadhd.co.uk was surprising easy. Once I chose my appointment and confirmed the booking I was sent a pre assessment questionnaire that took about 30 mins to complete, I filled this out with my partner.After this I received a phone call from the doctor and we confirmed the video call appointment for the very next day..."
Vinay Tagger
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"I had an exceptional experience with PrivateADHD for my ADHD diagnosis, and for anyone stuck on the lengthy public waitlist, I highly recommend taking the leap and seeking a private assessment through them...

From day one, PrivateADHD was incredibly responsive and supportive. Out of all the private clinics I reached out to, they stood out for their kindness and willingness to address any question or concern I had along the way. I’m genuinely grateful for the care they showed me, and I couldn’t be happier with my choice to go through them..."
Ash Jayne
Verified Review Trustpilot
"Wonderful response time and has always made time for my questions and concerns, the past services helped me out many times over the past year and I’m sure will continue to support me and plenty other in the future!"
Dylan
Verified Review Trustpilot
"Great service. Very knowledgeable about everything ADHD and super fast service. Would highly recommend 👌"
Fleur
Verified Review Trustpilot
"I have been affected by ADHD symptoms all of my life and decided after family members had been diagnosed and treated with good results that I should try and get an assessment and see if I could benefit from treatment. I was assessed by Dr Kooner over a video chat and found him to be very thorough, informative, patient and helpful... I felt listened to and that I was given informed choice and that my views and opinion mattered. He didn’t rush me and I felt that the experience was safe and comfortable..."
Seana
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"I cannot recommend this psychiatrist enough. They have helped me with many problems, providing exceptional support and care."
Meera Ravi
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"I have been suffering from a significant number of ADHD symptoms as a child, which worsened over the years. This convinced me to get assessed for ADHD privately, as the NHS waiting list is extremely long (up to 4 years for an assessment).

I liked how he intensively explained what causes ADHD, how ADHD runs in families, and such. Finally, as someone who has ADHD, he completely understands the debilitating and crippling effects ADHD has had on me academically, socially, and mentally throughout the years."
Namaan
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